Monday, January 5, 2009
I really want to eat something right now. For years midnight snacking has been a daily activity. Tonight it ends. I have had plenty of good things to eat today and I know my body doesn't need anymore food. It has become such a habit that I could set my clock to my nightly food urges. My stomach is grumbly but I know it is a mental thing. So for now there is only one option. I am going to bed with out stopping by the fridge! Good night and good luck tomorrow.