Tuesday, January 6, 2009
I am heading to bed now to avoid the munchies. I am very thankful for all of your support. I had a great day. I stayed on track with food and water intake. I also got a little walking in. I plan to not snack tonight. I know it will get easier and I will feel better about me with each small step. After seeing the Biggest Loser I know I can step up my activity tomorrow. Good night everyone. sleep well. Tomorrow is a brand new day!